My Review- Quaker Oats (An ideal food item for Indians) Oats with many Health Benefits
India has slowly become the world capital of people suffering from heart problems and diabetes. The one of the main reasons of increase of health problems in Indians is bad eating habits. We consume food which lack essential nutrients, but it is high in harmful trans fats and cholesterol.
So we need a food which can provide us with essential energy for the body; however, it needs to be free from the bad fat. Here comes the role of Oats, which are made of 100% whole grains. They provide our body natural source of carbohydrates and dietary
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We can cook the oats in the different ways and it takes hardly few minutes to cook the oats. Oats can easily provide a great alternative to all the fans of noodles. Earlier, Quaker was the only Oats brand available in India; however, now we can find oats from other other companies too.
I have tried oats of the few other brands; however, I will say that the Quaker Oats are the best when I compare them for the taste, time to prepare oats and health benefits.
In the today's hectic lifestyle, we must add good and healthy food items like Quaker Oats to our meal. My Rating for Quaker Oats is 9 out 10.
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