The problems related to the stomach are very common in India and we can meet millions of people who are suffering from these diseases. The problems in the stomach are very bad because if they remain untreated then they cause many health problems. In Ayurveda, it is believed that most of the health problems start from the bad state of our stomach; therefore, it is very important to take care of all problems related to our stomach and digestive system. Earlier, on this blog, I shared with you my experience with Zandu Pancharishta which is quite helpful in treating many digestive system problems. Today, I will talk about a common problem related to the digestive system which affects many people and if it remains untreated then it can cause many health issues like ulcers, heart problems, etc. I am talking about constipation which has emerged as a major digestive system problem due to the unhealthy lifestyle of the people. Whatever we eat needs to come out of our body after digestion bu
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