My Reviews

Today, I will review Saffola Oats which is one of famous brands of Oats in India. Previously, I did a review of Quaker Oats , the first company to introduce Oats in the Indian market in a big way. Before that Oats were not so popular in India and there was no big brand name associated with oats. Thanks to aggressive marketing by Quaker, many Indian started eating them and now oats have become a household thing. After the success of Quaker Oats, we saw the entry of many new brands in the oats market and one of such successful brands in Saffola. We can find plain and ready to cock oats from Saffola. After the Quaker, I have used the Saffola oats the most because of their good quality. Initial oats from Quaker were imported from Australia but now they are manufactured in India only.  Oats has been scientifically and medically proven by doctors and scientists best fit for our consumption. It is found that the good bacteria in our intestine like the Oats very much and their numbers inc...

Today, more and more numbers of people are becoming aware of healthy eating habits. Everyone wants to eat food that is rich in nutrients and less in harmful fats. Oats have become very popular in India because of the great nutritional advantages they provide and their role in controlling high cholesterol levels. India has slowly become the world capital of people suffering from heart problems and diabetes. One of the main reasons for the increase of health problems in Indians is bad eating habits. We consume food that lacks essential nutrients, but it is high in harmful trans fats and cholesterol. Review - Saffola Oats So we need food which can provide us with essential energy for the body; however, it needs to be free from bad fat. Here comes the role of Oats , which are made of 100% whole grains. They provide our body natural source of carbohydrates and dietary fibres . The main point which I will like to highlight is that Oats contain Beta Glucan Soluble Fibre  t...