Today, I will share my experience with cooking oil Zaitoon Tara which is a mix of Rice brain oil and Olive oil. In India, the number of people suffering from various health problems is on rice and we can put some control on these health issues by using a healthy cooking oil. We need a cooking oil, which is rich in Omega fatty acids and antioxidants. Zaitoon Tara is also one such oil, which adds essential nutrients to our diet. This oil is a blend of Rice Brain oil (80%) and Olive oil (20%), due to this reason, we get the benefits of both Rice brain and olive oil. Zaitoon Tara provides us with ideal MUFA/PUFA ratio with negligible Trans fats. Today, many people are facing many health problems because of less intake of essential fatty acid and high intake of Trans fatty acids. While by adding Zaitoon Tara to our cooking, we can easily get an ideal ratio of essential nutrients in our diet. This oil is also very rich in essential vitamins like A, D, E, K and Beta Carotene and ant
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