Skip to main content

My Review - Himalaya Arjuna Capsules (A very useful Product for all Heart Problems)

Arjuna role, health, heart
Today, heart related problems or diseases have become very common in India. It is very common to find multiple person near you, those are somehow suffering from heart related disorder or disease.

For example, in our family of six people five are directly or partially suffering some kind of heart related problem. This is a common story of many Indian houses these days.

High Blood pressure has become so common that it has emerged as a silent killer.


Why Indians are so susceptible to heart problems?


The answer is fast changing lifestyle or people. 


With time, we are forgetting healthy lifestyle of India and following an unhealthy lifestyle of the west.

Here is a short video for you to understand Heart diseases




It is very difficult for any person to enjoy a healthy life without a healthy heart and severe heart problems can lead to the death of a person.

Therefore, it is very important to treat heart problems at their starting point; otherwise it can be very late for us.


Today, my review is related to one such effective product Arjuna (which is basically a bark of Arjuna Tree).


The Bark of Arjuna Tree is used for centuries in India to treat heart and sex related problems. Its use is well documented in ancient Aurvedic textures.


These days, we do have many studies and researchs which also shows that the bark of Arjuna Tree is very useful in treating various heart problems.


The active constituents of the Bark of Arjuna are arjunolic acid, terminic acid, arjunetin,  arjunosides I–IV, flavones, tannins, oligomeric proanthocyanidins and b-sitosterol.


Due to the presence of these active particles, the bark of Arjuna Tree is believed to be Cardio protective, anti-oxidant and anti-hypertensive.


In this article, I will talk about Arjuna capsules by Himalaya.


About three years back, I first noticed that I have symptoms of high BP. Initially, I didn't give any attention to this problem and left it as such.


But with time, my problem started increasing and I started getting high BP attacks with the highest recorded BP of 170/115. At the age of just 32 years, I never thought that I will face such a severe problem. Not only high BP, I was suffering from my other problems like acute acidity, inflation in the liver, insomnia etc.


When I visited the doctor, then initially he advised me to solve my problem with healthy life style and regular exercise.  However, when my problem doesn't show any improvement, then he prescribed me Telvas 40 which contains Telmisartan 40 mg.


However, my doctor friend advised me to start with Atenolol 50. I started taking this drug regularly; however, still I was facing the same problem and sometimes, I was required to eat two tablets in a single day.


Being frustrated by all this, I decided to find a solution for this problem in Ayurveda and healthy lifestyle.


I completely stopped eating fried food items and changed my habit of sleeping late night. I started doing exercise and yoga on a daily basis.

Arjuna, Review, Himalaya, capsules

With this I started eating one capsule of Arjuna by Himalaya twice a day before a meal because from all available sources of Arjuna tree Bark, I found Arjuna capsules by Himalaya most reliable because of the good reputation of this company in the market. With this, I also took Aleo Vera and Amla juice on a regular basis.


For the first one month, I didn't see much relief, however, after three months, I started seeing small improvement.


With time, I saw more improvements and I decreased the dosage of Atenolol to 25.  After one year of use of Arjuna, I reduced the table to every second day.


Now, after three years, I don't use atenolol at all and I take just a single capsule of Arjuna. 

From my experience, I can surely say that the Arjuna is a good product when it comes to healthy hearts, second Arjuna capsules by Himalaya are a reliable option to get the right dose of Arjuna. 

The main point here is Arjuna and how to get it in pure form. If people can get it directly from the tree, then I will definitely recommend going for this option. 

However, for people like me how don't know a difference between a regular tree and The Arjuna tree, these capsules by Himalaya are good options. 

People can also get powder of the bark of Arjuna from my manufacturers in the market. 

The aim of writing this article is not to promote Arjuna capsules by Himalaya but to highlight usefulness and good qualities of Arjuna tree. 

I will give this product 10 out of 10 points. 

Also Read- Review Ranbaxy Garlic Pearls for Hear Care

Comments

Popular Posts

My Review - Zandu Pancharishta (An Ayurvedic Digestive Tonic)

To Read the New and Updated Review Zandu Pancharishta Click Here Stomach related Problems are very common in India and every second person in India faces some kind of stomach problems or disorders. I also come under the second category of people who have a  weak digestive system . From childhood, I have been constantly suffering from various stomach related disorders from time to time. My liver is also weak; therefore, from time to time I face many stomach infections. During these years, I tried many digestive tonics, syrups and tablets. However, all products failed to provide complete relief.  Two years back, I also started facing acute acidity problems . This problem was so acute that acid used to fill in my mouth at night and thus stopping air supply to my brain. Therefore, I decided to look for a good solution so that I can get rid  of this problem. First, I stopped eating fried items and foods full of spices . I started taking regularly Amla juice and Aloe Vera syrup. Both

My Review- Which is Better Johnson & Johnson Band-Aid WashProof (antiseptic) or Hansaplast WashProof ?

Recently, I got chance to try adhesive bandages of both Johnson & Johnson Band-Aid WashProof (antiseptic) and Hansaplast WashProof and after using more than 10 bandages of each, I am ready with my experience. Few days back, I got injured at the bottom of my foot and at this place only a bandage with strong adhesive can work.  I first started with Hansaplast bandages because it was only available product at the time of buying. My experience remained satisfied with Hansaplast and it has very strong adhesive and a single Hansaplast bandage lasts up to 24 hours. I was using water proof bandage of Hansaplast because I did not wanted water to enter inside wound. Everything was fine with Hansaplast water proof bandage expect slight whitening of part near the wound.  After finishing Hansaplast bandages, I got chance to try Johnson & Johnson’s BAND-AID Wash Proof (Antispectic). I bought two boxes of Band-aid with 10 pcs each. Johnson and Johnson claims that new Band-aid has

My Review - Amway Glister toothpaste (Not so good as claimed)

An aunty in our neighborhood was trying to introduce a few people to our family who she claimed are part of a big business. After many times saying no to her, she one day landed at our home without an appointment. As a good host, we decided to give some time to these three men who were well dressed. Within a few minutes, we come to know that they are from Amway and they are here to sell the Amway products to us. They introduced many of their products to us and made many big claims about them. One of such products was Glister toothpaste which they claimed is 100% natural and don't have any chemicals in it unlike the other toothpastes in the market. Buy Glister Toothpaste at Discount As we are not much interested in them so we bought two products from them, one was Glister toothpaste and other was Calcium tablets (which we returned later). Due to these gentlemen, I came to know about the Glister toothpaste for the first time. First, we were surprised to see the high price

My Review- Zaitoon Tara Cooking Oil (A healthy Oil for today's cooking)

Today, I will share my experience with cooking oil Zaitoon Tara which is a mix of Rice brain oil and Olive oil. In India, the number of people suffering from various health problems is on rice and we can put some control on these health issues by using a healthy cooking oil. We need a cooking oil, which is rich in Omega fatty acids and antioxidants. Zaitoon Tara is also one such oil, which adds essential nutrients to our diet. This oil is a blend of Rice Brain oil (80%) and Olive oil (20%), due to this reason, we get the benefits of both Rice brain and olive oil. Zaitoon Tara provides us with ideal MUFA/PUFA ratio with negligible Trans fats. Today, many people are facing many health problems because of less intake of essential fatty acid and high intake of Trans fatty acids. While by adding Zaitoon Tara to our cooking, we can easily get an ideal ratio of essential nutrients in our diet. This oil is also very rich in essential vitamins like A, D, E, K and Beta Carotene and ant

My Review – Medimix Ayurvedic Herbal Soap with 18 Herbs

My love for Medimix Ayurvedic (Herbal) soap started 10 years back when I started using it. Earlier, I was using a Neem-based Ayurvedic soap which disappeared from the market. I saw an  advertisement for Medimix soap on TV and thought about giving it a try. In this way, I bought my first Medimix soap and started using it. After the first use, I decided to try it again. Today, this trend is still continuing and I am only using this soap; though, I tried many other soaps meantime; however, no other soap was able to match the effectiveness of Medimix Soap.  Today, I am not the only lover of Medimix soap; this soap is already very popular as Ayurvedic soap and millions of people use it on a daily basis. I like the traditional and original green colour  of Medimix soap and I have found it most effective; though, they have a few other variants of Medimix Soap. Medimix soap is a popular brand of soap that is produced by Cholayil Private Limited, an Indian company that specializes i