Skip to main content

My Review - Himalaya Arjuna Capsules (A very useful Product for all Heart Problems)

Arjuna role, health, heart
Today, heart related problems or diseases have become very common in India. It is very common to find multiple person near you, those are somehow suffering from heart related disorder or disease.

For example, in our family of six people five are directly or partially suffering some kind of heart related problem. This is a common story of many Indian houses these days.

High Blood pressure has become so common that it has emerged as a silent killer.

Why Indians are so susceptible to heart problems?

The answer is fast changing lifestyle or people. 

With time, we are forgetting healthy lifestyle of India and following an unhealthy lifestyle of the west.

Here is a short video for you to understand Heart diseases

It is very difficult for any person to enjoy a healthy life without a healthy heart and severe heart problems can lead to the death of a person.

Therefore, it is very important to treat heart problems at their starting point; otherwise it can be very late for us.

Today, my review is related to one such effective product Arjuna (which is basically a bark of Arjuna Tree).

The Bark of Arjuna Tree is used for centuries in India to treat heart and sex related problems. Its use is well documented in ancient Aurvedic textures.

These days, we do have many studies and researchs which also shows that the bark of Arjuna Tree is very useful in treating various heart problems.

The active constituents of the Bark of Arjuna are arjunolic acid, terminic acid, arjunetin,  arjunosides I–IV, flavones, tannins, oligomeric proanthocyanidins and b-sitosterol.

Due to the presence of these active particles, the bark of Arjuna Tree is believed to be Cardio protective, anti-oxidant and anti-hypertensive.

In this article, I will talk about Arjuna capsules by Himalaya.

About three years back, I first noticed that I have symptoms of high BP. Initially, I didn't give any attention to this problem and left it as such.

But with time, my problem started increasing and I started getting high BP attacks with the highest recorded BP of 170/115. At the age of just 32 years, I never thought that I will face such a severe problem. Not only high BP, I was suffering from my other problems like acute acidity, inflation in the liver, insomnia etc.

When I visited the doctor, then initially he advised me to solve my problem with healthy life style and regular exercise.  However, when my problem doesn't show any improvement, then he prescribed me Telvas 40 which contains Telmisartan 40 mg.

However, my doctor friend advised me to start with Atenolol 50. I started taking this drug regularly; however, still I was facing the same problem and sometimes, I was required to eat two tablets in a single day.

Being frustrated by all this, I decided to find a solution for this problem in Ayurveda and healthy lifestyle.

I completely stopped eating fried food items and changed my habit of sleeping late night. I started doing exercise and yoga on a daily basis.

Arjuna, Review, Himalaya, capsules

With this I started eating one capsule of Arjuna by Himalaya twice a day before a meal because from all available sources of Arjuna tree Bark, I found Arjuna capsules by Himalaya most reliable because of the good reputation of this company in the market. With this, I also took Aleo Vera and Amla juice on a regular basis.

For the first one month, I didn't see much relief, however, after three months, I started seeing small improvement.

With time, I saw more improvements and I decreased the dosage of Atenolol to 25.  After one year of use of Arjuna, I reduced the table to every second day.

Now, after three years, I don't use atenolol at all and I take just a single capsule of Arjuna. 

From my experience, I can surely say that the Arjuna is a good product when it comes to healthy hearts, second Arjuna capsules by Himalaya are a reliable option to get the right dose of Arjuna. 

The main point here is Arjuna and how to get it in pure form. If people can get it directly from the tree, then I will definitely recommend going for this option. 

However, for people like me how don't know a difference between a regular tree and The Arjuna tree, these capsules by Himalaya are good options. 

People can also get powder of the bark of Arjuna from my manufacturers in the market. 

The aim of writing this article is not to promote Arjuna capsules by Himalaya but to highlight usefulness and good qualities of Arjuna tree. 

I will give this product 10 out of 10 points. 

Also Read- Review Ranbaxy Garlic Pearls for Hear Care


Popular Posts

My Review - Amway Glister toothpaste (Not so good as claimed)

An aunty in our neighborhood was trying to introduce a few people to our family who she claimed are part of a big business. After many times saying no to her, she one day landed at our home without an appointment. As a good host, we decided to give some time to these three men who were well dressed. Within a few minutes, we come to know that they are from Amway and they are here to sell the Amway products to us. They introduced many of their products to us and made many big claims about them. One of such products was Glister toothpaste which they claimed is 100% natural and don't have any chemicals in it unlike the other toothpastes in the market. Buy Glister Toothpaste at Discount As we are not much interested in them so we bought two products from them, one was Glister toothpaste and other was Calcium tablets (which we returned later). Due to these gentlemen, I came to know about the Glister toothpaste for the first time. First, we were surprised to see the high price

My Book Review : How to Win Friends and Influence People by Dale Carnegie (Best Book in understanding other Humans)

Today, I will review for you one of the very famous books which tell us about many things related to human psychology. In the recent past, I reviewed two books " Wings of fire " and " Devlok Devdutt Pattak ke sang ". The book I will review today is “ How to win friends and influence People ” and this book does not need any introduction because it is one of the best-selling books of the present century which has remained popular for the ast hundred years. If you want to learn the art of winning friends and influencing people, then you should read this book immediately. I will even recommend reading this book several times because there is abundant information stored in this book for everyone. “How to win friends and influence People” has something for everyone, even people who have lots of friends can learn many things from it. Below, you can read some of my observations and learning from “How to win friends and influence People”. Every person has thousands of

My Review Pears Soap (Pure and Gentle)

I keep on reviewing soaps on this site and I have reviewed soaps like Medimix soap , Vaadi Neem Soap etc. Today, I will review the oldest and most popular brands of soaps with you. Pears soap brand is a soap brand which has touched people of many generations. The tagline of pears soap is 'Pure and Gentle' which has won the heart of many people. I first came to know about this soap from my mother who was a great supporter of this soap because she has sensitive skin and she was told to use Pears soap by the skin specialist. Pears soap is a well-known brand of soap that has been around since 1807. It is produced by Unilever and is marketed as a gentle and moisturizing soap that is suitable for all skin types. The undisputed presence of Pears soap in the market for so many years is a testimony of its authenticity. Even after so many years, this soap is still the number one choice for many people who prefer this soap despite having many other options.  Pears soap is made with glyce

My Review – Medimix Ayurvedic Herbal Soap with 18 Herbs

My love for Medimix Ayurvedic (Herbal) soap started 10 years back when I started using it. Earlier, I was using a Neem-based Ayurvedic soap which disappeared from the market. I saw an  advertisement for Medimix soap on TV and thought about giving it a try. In this way, I bought my first Medimix soap and started using it. After the first use, I decided to try it again. Today, this trend is still continuing and I am only using this soap; though, I tried many other soaps meantime; however, no other soap was able to match the effectiveness of Medimix Soap.  Today, I am not the only lover of Medimix soap; this soap is already very popular as Ayurvedic soap and millions of people use it on a daily basis. I like the traditional and original green colour  of Medimix soap and I have found it most effective; though, they have a few other variants of Medimix Soap. Medimix soap is a popular brand of soap that is produced by Cholayil Private Limited, an Indian company that specializes i

My Review - Paper Boat Swing Slurpy Mango Drink (A nice and economical product)

  We all love mango, therefore all the things made from mango are also our favourites. Today, I will review a mango drink from Paper Boat with the name "Swing - Slurpy Mango". This is one of the economical mango juices available in the market because it is priced at Rs 10 for 150 ml. In this expensive world, it is very hard to find a good mango drink for Rs 10 only. I also love the small quantity size because sometimes you just need to drink something small in quantity without spending much. Here Paper Boats Swing range of drinks come handy and trustworthy because you know that you are getting a good drink from a good company. In recent times, Paper boat has established itself as a good brand in the fruit juice category. I have tried many other fruit juices from them and found all of them very tasty and good.  Now, it is time to give my opinion about the Paper Boats Slurpy Mango drink. I have drank this juice multiple times and have not found any problem with it. Every time t